Weigh In record (no journal entry) for 01 October 2016
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88.2 kg
Lost so far: 24.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2016:
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356 kcal
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Fat: 32.21g | Prot: 9.52g | Carbs: 2.89g.
Lunch: Blooker Cacao, Ei, Cocomi Kokosmeel, Groene Koe Roomboter Biologisch. more...
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Losing 0.5 kg a Week
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