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Magpiezoe
Journal
29 Sep 16
Magpiezoe's Journal, 29 Sep 16
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Weigh In record (no journal entry) for 29 September 2016
68.1 kg
Lost so far:
2.7 kg
.
Still to go:
11.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 September 2016:
1353 kcal
Fat: 46.50g | Prot: 45.80g | Carbs: 202.53g.
Breakfast:
Post Honey Bunches of Oats with Chocolate Bunches, Pineapple.
Lunch:
Tabbouleh Salad, Ken's Steak House Lite Italian Dressing, Fresh & Easy Chicken Caesar Salad Bowl, Clementines.
Dinner:
Bisquick Biscuit, Fried Egg.
Snacks/Other:
North Carolina Lighthouses Salt Water Taffy.
more...
1980 kcal
Exercise:
Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
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Magpiezoe's Weight History
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