Magpiezoe's Journal, 29 Sep 16

Weigh In record (no journal entry) for 29 September 2016
68.1 kg Lost so far: 2.7 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2016:
1353 kcal Fat: 46.50g | Prot: 45.80g | Carbs: 202.53g.   Breakfast: Post Honey Bunches of Oats with Chocolate Bunches, Pineapple. Lunch: Tabbouleh Salad, Ken's Steak House Lite Italian Dressing, Fresh & Easy Chicken Caesar Salad Bowl, Clementines. Dinner: Bisquick Biscuit, Fried Egg. Snacks/Other: North Carolina Lighthouses Salt Water Taffy. more...
1980 kcal Exercise: Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 0.8 kg a Week

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Magpiezoe's Weight History


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