Weigh In record (no journal entry) for 29 September 2016
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71.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2016:
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141 kcal
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Fat: 1.10g | Prot: 13.59g | Carbs: 18.97g.
Breakfast: Café con Leche Descremada. more...
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Losing 4.2 kg a Week
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