jeannieselby's Journal, 28 Sep 16

Day 1 = 1 in 5.
Day 2 will be better!
129.5 kg Lost so far: 5.2 kg.    Still to go: 54.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2016:
1726 kcal Fat: 91.03g | Prot: 76.75g | Carbs: 150.49g.   Breakfast: Cold Brew Coffee with Cream, Turkey Sausage Wake Up Wrap. Lunch: Nestle Pure Life Purified Water (Bottle), Campbell's Tomato Juice (Can), Schwan's Chicken Lo Mein. Dinner: Meatless Calzone with Cheese. Snacks/Other: Water, Water, The Chicken Scoop Banana Puddin' Scoop, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Wrigley Orbit Sugar Free Chewing Gum - Original. more...
Losing 4.8 kg a Week

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Comments 
Nice drop, Jeannie! 
28 Sep 16 by member: mskestrela
Good loss there!  
28 Sep 16 by member: warrenwinter

     
 

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