jeannieselby's Journal, 27 Sep 16

Weighing in on the issues and the Debate with my scales continues.
130.2 kg Lost so far: 4.5 kg.    Still to go: 55.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2016:
2117 kcal Fat: 107.53g | Prot: 84.75g | Carbs: 209.49g.   Breakfast: V8 V-Fusion Energy Orange Pineapple, Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Dunkin' Donuts Iced Coffee with Cream (Large). Lunch: Meatless Calzone with Cheese, Bottled Water Unsweetened. Dinner: Great Value New York Style Cheesecake, Schwan's Chicken Lo Mein. Snacks/Other: Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Crystal Farms Shredded Cheddar Cheese, Trader Joe's Pico De Gallo Salsa, Late July Organic Sea Salt Thin & Crispy Restaurant Style Tortilla Chips, Wrigley Orbit Sugar Free Chewing Gum - Original, Kroger Sugar Free Bread & Butter Spears. more...
Gaining 3.2 kg a Week

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jeannieselby's Weight History


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