Weigh In record (no journal entry) for 27 September 2016
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66.8 kg
Lost so far: 13.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2016:
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834 kcal
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Fat: 47.88g | Prot: 39.50g | Carbs: 59.58g.
Breakfast: Сахарная Пудра, Домик в деревне Сметана 15%, Простоквашино Творог 9%. Lunch: Капучино, Джаганнат Палак Пай. Dinner: Домик в деревне Сметана 15%, Плов с Курицей. Snacks/Other: Чай, Kinder Pingui. more...
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Losing 1.2 kg a Week
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