Weigh In record (no journal entry) for 27 September 2016
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76 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2016:
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574 kcal
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Fat: 5.49g | Prot: 36.88g | Carbs: 103.24g.
Breakfast: La Virginia Té Verde, Pan Integral Tostado, Pomelo. Lunch: Pepino (Pelado), Cebollas, Morrón, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Atún en Agua (Enlatado). Dinner: Frutillas, Frutillas, Manzanas Rojas Deliciosas. Snacks/Other: Apio, Apio, Equal Sweet Edulcorante en Polvo, Café Regular. more...
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1951 kcal
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Exercise:
Dance (slow step) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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marielamatina's Weight History
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