jeannieselby's Journal, 26 Sep 16

Happy Monday!
129.7 kg Lost so far: 5.0 kg.    Still to go: 54.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2016:
1243 kcal Fat: 40.00g | Prot: 48.00g | Carbs: 174.00g.   Breakfast: Dunkin' Donuts Iced Coffee with Cream (Large), Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Chiquita Banana. Lunch: Trader Joe's Meatless Meatballs, Ruby Tuesday Spaghetti Squash Marinara, Crystal Geyser Natural Alpine Spring Water. Dinner: Schwan's Chicken Lo Mein. Snacks/Other: Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Trader Joe's Pico De Gallo Salsa, AJ's Purveyors of Fine Foods Native Blue Multigrain Chips, Menehune Water Company Purified Drinking Water. more...
Losing 1.6 kg a Week

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jeannieselby's Weight History


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