Weigh In record (no journal entry) for 26 September 2016
|
63 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2016:
|
674 kcal
|
Fat: 7.10g | Prot: 25.23g | Carbs: 131.59g.
Breakfast: Nectarinas, Ser Yogurt con Cereales. Lunch: Melocotones, Arroz Blanco, Calabacín, Pan Blanco. Dinner: Tomates, Nectarinas, Kaiku Yogurt Natural 0%, Pan Blanco. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carmenst's Weight History
|