carmenst's Journal, 26 Sep 16

Weigh In record (no journal entry) for 26 September 2016
63 kg Lost so far: 5 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2016:
674 kcal Fat: 7.10g | Prot: 25.23g | Carbs: 131.59g.   Breakfast: Nectarinas, Ser Yogurt con Cereales. Lunch: Melocotones, Arroz Blanco, Calabacín, Pan Blanco. Dinner: Tomates, Nectarinas, Kaiku Yogurt Natural 0%, Pan Blanco. more...
Losing 2.3 kg a Week

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carmenst's Weight History


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