Weigh In record (no journal entry) for 26 September 2016
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76.2 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 September 2016:
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1986 kcal
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Fat: 128.79g | Prot: 83.34g | Carbs: 137.14g.
Breakfast: 100% Maple Syrup, Nutmeg (Ground), Cinnamon, Rumford Baking Powder, XyloSweet Xylitol, Dillons Vitamin D Milk, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Egg, Bob's Red Mill Flaxseed Meal, Simple Truth Almond Meal/Flour. Lunch: Kroger Lightly Salted Cashews, Cilantro, Carrots, Young Green Onions, Bell Peppers, Cos or Romaine Lettuce, Chicken Meat (Roasting, Roasted, Cooked), Ginger, Garlic, Peanut Oil, Sesame Oil, Honey, Bragg Liquid Aminos, Kroger Natural Rice Vinegar (Kroger). Dinner: Herbal Tea, Simple Truth Organic Stevia Extract Blend Packets (Simple Truth Organic), Now Certified Organic Non-Fat Dry Milk Powder (Now), Simple Truth Organic Unbleached All-Purpose Flour, Rumford Baking Powder, Sea Salt, Baking Soda, Butter (Salted), Honey, Earth Balance Buttery Spread - Original (Earth Balance), Strawberries, Blueberries, Raspberries, Stonyfield Farm Organic Plain Whole Milk Yogurt. Snacks/Other: Utz Sourdough Specials Pretzels, Gruyere Cheese, Simple Truth Organic Seedless Raisins (Simple Truth Organic), Gruyere Cheese, Banana. more...
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2024 kcal
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Exercise:
Watching TV/Computer - 30 minutes, Housework - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 2.1 kg a Week
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Meadow Mist's Weight History
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