saracantthink's Journal, 26 Sep 16

Weigh In record (no journal entry) for 26 September 2016
90.8 kg Lost so far: 0 kg.    Still to go: 34.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2016:
1675 kcal Fat: 63.55g | Prot: 94.27g | Carbs: 222.17g.   Breakfast: International Delight Pumpkin Pie Spice Coffee Creamer, EAS Soy Protien, Jif Extra Crunchy Peanut Butter, Apples, Silk Original Soymilk, Cinnamon, Coffee (Brewed From Grounds), Walgreens Prenatal Multivitamin. Lunch: Ranch Salad Dressing, Great Value Romaine Lettuce, Dr. Pepper Dr. Pepper (12 oz), Tofurky Hickory Smoked Deli Slices, Wonderful Roasted, Salted & Shelled Pistachios. Dinner: Hass Avocado, Great Value Romaine Lettuce, Ranch Salad Dressing, Wasa Multi Grain Crispbread, Quorn Naked Chik'n Cutlets, Great Value Romaine Lettuce, Great Value Lentils. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Jif Extra Crunchy Peanut Butter, Wasa Multi Grain Crispbread. more...
Gaining 0.8 kg a Week

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