Weigh In record (no journal entry) for 26 September 2016
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76.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2016:
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681 kcal
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Fat: 14.77g | Prot: 55.64g | Carbs: 86.20g.
Breakfast: Pomelo, Equal Sweet Edulcorante en Polvo, La Virginia Té Verde, Pan Integral Tostado. Lunch: Tomates, Zanahoria, Jugo de Limón (Enlatado o Embotellado), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Merluza al Horno o a la Parrilla. Dinner: Pan Integral Tostado, Lechuga, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Merluza. Snacks/Other: Equal Sweet Edulcorante en Polvo, Café Instantáneo. more...
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1900 kcal
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Exercise:
Walking (slow) - 2/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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 Comments
Así siiii! Vamos que venimos bien!
26 Sep 16 by member: marielamatina
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marielamatina's Weight History
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