Weigh In record (no journal entry) for 25 September 2016
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64.4 kg
Lost so far: 23.1 kg.
Still to go: 5.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 September 2016:
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1610 kcal
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Fat: 101.62g | Prot: 62.11g | Carbs: 116.38g.
Breakfast: Tortilla Corn Chips, Herbal Tea, Nestle Sweetened Condensed Milk, Coffee (Instant Powder), Nutiva Organic Chia Seed, Egg, Great Value Shredded Mild Cheddar Cheese. Lunch: Tortilla Corn Chips, Southern Home Shredded Mild Cheddar Natural Cheese, Meijer Brazil Nuts, Egg, Broccoli, Walnuts, Great Value Sweetened Coconut Flakes. Snacks/Other: Coffee with Cream and Sugar. more...
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2147 kcal
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Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 3 hours and 30 minutes, Sitting - 8 hours, Driving - 2 hours, Standing - 4 hours. more...
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steady weight
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CathyWall's Weight History
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