Weigh In record (no journal entry) for 25 September 2016
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117.5 kg
Lost so far: 0 kg.
Still to go: 31.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 September 2016:
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1764 kcal
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Fat: 70.61g | Prot: 77.86g | Carbs: 205.33g.
Breakfast: Hannaford Mild Cheddar Shredded Cheese, Cooked Egg White, Coffee, Thomas' Original English Muffins, Nestle Nestle Coffee Creamer Fat Free, Bonne Maman Cherry Preserves, Skippy Creamy Peanut Butter. Lunch: Sodexo Egg Salad Sandwich. Dinner: Trader Joe's Fettucine Alfredo with Grilled Chicken. Snacks/Other: Trader Joe's Pub Cheese with Jalapenos, Activia Blueberry Yogurt, Trader Joe's Pita Chips with Sea Salt, Trader Joe's European Style Lowfat Yogurt - Mocha, Voortman Sugar Free Chocolate Chip Cookies, Glucerna Homemade Vanilla Shake. more...
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Gaining 1.6 kg a Week
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