HaleyBot's Journal, 23 Sep 16

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Weigh In record (no journal entry) for 23 September 2016

60.5 kg Lost so far: 1.2 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2016:

600 kcal

Fat: 32.32g | Prot: 38.48g | Carbs: 40.34g. Breakfast: International Delight French Vanilla Coffee Creamer, Boiled Egg. Lunch: Almonds, White Grapes, Kraft Mayo Real Mayonnaise, Skinless Chicken Breast. Snacks/Other: M&M's Peanut M&M's, M&M's Peanut M&M's. more...

1936 kcal

Exercise: Weight Training (moderate) - 20 minutes, Elliptical - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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HaleyBot's Journal, 23 Sep 16

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HaleyBot's Weight History