LTHOMP56's Journal, 23 Sep 16

Weigh In record (no journal entry) for 23 September 2016
41.9 kg Lost so far: 11.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2016:
1999 kcal Fat: 83.00g | Prot: 57.05g | Carbs: 259.16g.   Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: McDouble, French Fries (Small), Sweet Tea (Medium). Snacks/Other: McDonald's Frappe Mocha (Large). more...
Gaining 0.2 kg a Week

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LTHOMP56's Weight History


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