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Well it did move in the right direction.....just not far enough!
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76.1 kg
Lost so far: 2.3 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2016:
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1180 kcal
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Fat: 50.69g | Prot: 50.97g | Carbs: 103.63g.
Breakfast: Mangos, Strawberries, Banana, Paradise Meadow Premium Dried Cranberries, Pears, 2% Fat Milk, Domino Sugar Light Brown Sugar, Quaker Instant Oatmeal - Original, Coffee, Splenda No Calorie Sweetener Packets, International Delight Sugar Free Hazelnut Coffee Creamer. Lunch: Minute Maid Just 15 Lemonade, Chobani Meze Dip, Unsweetened Iced Tea. Dinner: Trader Joe's Truffle Mousse Pate, Boar's Head Pancetta, Kraft Blue Cheese Crumbles, Alamos Malbec, Stir Fried Vegetables, Steak. Snacks/Other: Sargento Colby-Pepper Jack Snack Bites, Sargento Snack Bites Savory Garlic & Herb Jack, Kentucky Legend Smoked Ham, Townhouse Pita Crackers, Beck's Premier Light Beer, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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2254 kcal
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Exercise:
Housework - 1 hour, Reading - 2 hours, Washing Dishes - 30 minutes, Showering - 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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SherryeB's Weight History
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