Weigh In record (no journal entry) for 22 September 2016
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84.9 kg
Lost so far: 64.0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2016:
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1376 kcal
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Fat: 50.33g | Prot: 77.54g | Carbs: 151.40g.
Lunch: Chipotle Mexican Grill Steak Salad, Broccoli Bites with Cheese. Dinner: Quaker Rice Cakes - Lightly Salted, Salami, Pita Bread, Havarti Cheese. more...
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steady weight
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inmsweantitrust's Weight History
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