Weigh In record (no journal entry) for 21 September 2016
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97.1 kg
Lost so far: 6.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2016:
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646 kcal
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Fat: 16.39g | Prot: 43.25g | Carbs: 80.59g.
Breakfast: Tuna Sandwich. more...
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Losing 0.2 kg a Week
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ThugAngel1's Weight History
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