owlfeathers's Journal, 20 Sep 16

working out gotta get my head in the game which isnt a game

87.7 kg Lost so far: 0 kg. Still to go: 10.6 kg. Diet followed: Poorly.

View Diet Calendar, 20 September 2016:

310 kcal

Fat: 3.30g | Prot: 45.96g | Carbs: 29.84g. Breakfast: Coffee with Cream, Protein Shake. more...

2253 kcal

Exercise: yoga - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 21.6 kg a Week

Comments

Green arrows are always good!

20 Sep 16 by member: warrenwinter

You can do it!

20 Sep 16 by member: tweetycat


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owlfeathers's Weight History