Weigh In record (no journal entry) for 20 September 2016
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84.9 kg
Lost so far: 64.0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2016:
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1285 kcal
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Fat: 41.87g | Prot: 74.09g | Carbs: 151.21g.
Lunch: Potato French Fries, Buffalo Wild Wings Chicken Caesar Wrap. Dinner: Garlic Bread, Havarti Cheese, Turkey Breast Meat, Salami, Pita Bread, Quaker Rice Cakes - Lightly Salted. more...
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Gaining 6.4 kg a Week
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inmsweantitrust's Weight History
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