Weigh In record (no journal entry) for 19 September 2016
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87.6 kg
Lost so far: 20.3 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2016:
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750 kcal
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Fat: 60.56g | Prot: 40.75g | Carbs: 3.26g.
Breakfast: Water, America's Choice Bacon Thick Sliced, America's Choice Bacon Thick Sliced, Fried Egg, Fried Egg, Fried Egg, Oscar Mayer Smokies Smoked Sausage, Oscar Mayer Smokies Smoked Sausage. more...
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Losing 3.8 kg a Week
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cnicole85's Weight History
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