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Yesterday was a cheat day, today it shows!
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88.4 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2016:
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945 kcal
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Fat: 37.54g | Prot: 45.82g | Carbs: 124.84g.
Breakfast: Kroger Crunchy Peanut Butter, Thomas' Light Multi-Grain English Muffin. Lunch: Orange, Simple Truth Organic Small Curd Cottage Cheese. Snacks/Other: Snickers Almond Bar, Apples. more...
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Gaining 8.9 kg a Week
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