Weigh In record (no journal entry) for 19 September 2016
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78.8 kg
Lost so far: 14.7 kg.
Still to go: 15.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 19 September 2016:
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565 kcal
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Fat: 13.27g | Prot: 43.71g | Carbs: 68.44g.
Breakfast: Вода, Кофе, Овсяная Каша на Воде, Вода. Lunch: Кофе, Зеленый Чай, Помидоры, Кефир 1%, Творог (Обезжиренный). Dinner: Огурец (с Кожурой), Вареное Яйцо, Огурец (с Кожурой), Ярмарка Нут. more...
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Gaining 0.7 kg a Week
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AnnaCherry82's Weight History
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