foreverfrost's Journal, 18 Sep 16

Weigh In record (no journal entry) for 18 September 2016

106.2 kg Lost so far: 52.5 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

Gaining 1.3 kg a Week

Comments

Keep tracking, muscle is heavier than fat. The pounds will start to crawl off eventually. The more lean muscle the less fatty tissue.

18 Sep 16 by member: stormyphleb


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foreverfrost's Weight History