Weigh In record (no journal entry) for 17 September 2016
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65 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2016:
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559 kcal
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Fat: 10.26g | Prot: 19.66g | Carbs: 102.14g.
Breakfast: Ser Yogurt con Cereales. Lunch: Nectarinas, Mandarina, Uva, Brócoli Cocido (sin Grasa Añadida en la Cocina), Pan Blanco. Dinner: Mandarina, Mercadona Mini Empanadilla Pisto, Kaiku Yogurt Natural 0%. more...
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Gaining 7 kg a Week
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carmenst's Weight History
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