Weigh In record (no journal entry) for 17 September 2016
|
125.6 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2016:
|
4026 kcal
|
Fat: 136.69g | Prot: 87.43g | Carbs: 390.85g.
Breakfast: Chocomel Chocolademelk, Campina Halfvolle Melk, Pindakaas, Blue Band Goede Start, Wit Brood. Lunch: Lay's Super Chips Patatje Joppie. Dinner: AH Heksenkaas, Smiths Bugles, Conimex Ketjap Manis, Rode Uien, Freshona Maïs, Bloemkool, AH Biologische Tofu, Fair Trade Thaise Gele Curry, AH Zilvervliesrijst. Snacks/Other: Dr. Oetker Ristorante Pizza Vegetale, Campina Halfvolle Melk, Witte Tafelwijn, Katja Apezuur. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimmmerd's Weight History
|