kimmmerd's Journal, 17 Sep 16

Weigh In record (no journal entry) for 17 September 2016
125.6 kg Lost so far: 1.7 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2016:
4026 kcal Fat: 136.69g | Prot: 87.43g | Carbs: 390.85g.   Breakfast: Chocomel Chocolademelk, Campina Halfvolle Melk, Pindakaas, Blue Band Goede Start, Wit Brood. Lunch: Lay's Super Chips Patatje Joppie. Dinner: AH Heksenkaas, Smiths Bugles, Conimex Ketjap Manis, Rode Uien, Freshona Maïs, Bloemkool, AH Biologische Tofu, Fair Trade Thaise Gele Curry, AH Zilvervliesrijst. Snacks/Other: Dr. Oetker Ristorante Pizza Vegetale, Campina Halfvolle Melk, Witte Tafelwijn, Katja Apezuur. more...
Gaining 0.3 kg a Week

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kimmmerd's Weight History


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