Weigh In record (no journal entry) for 01 January 2012
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168.3 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2012:
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760 kcal
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Fat: 19.00g | Prot: 34.00g | Carbs: 74.00g.
Dinner: Cheesy Scalloped Potatoes, Frozen Kernel Corn, Ham Off The Bone. more...
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Losing 0.1 kg a Week
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Chuelsing's Weight History
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