|
Yay! Green Arrow Day today.
|
130.6 kg
Lost so far: 4.1 kg.
Still to go: 55.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2016:
|
2156 kcal
|
Fat: 113.00g | Prot: 48.50g | Carbs: 243.00g.
Breakfast: Peet's Coffee & Tea White Chocolate Mocha with Almond Milk, Great Value Premium Thin Sliced Honey Smoked Turkey Breast, Croissant Sandwich w/out Bacon. Lunch: Cheese Ravioli with Marinara Sauce. Dinner: Garden Salad with Balsamic Vinaigrette. Snacks/Other: La Mexicana Mild Salsa, AJ's Purveyors of Fine Foods Native Blue Multigrain Chips, Water, Cheesecake Factory Original Cheesecake (6"), Stonewall Kitchen Raspberry Sauce, Wrigley Orbit Sugar Free Chewing Gum - Wintermint, Wrigley Orbit Sugar Free Chewing Gum - Wintermint, Glaceau vitamin water breeze-e strawberry watermelon. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeannieselby's Weight History
|