Weigh In record (no journal entry) for 15 September 2016
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65.3 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2016:
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1104 kcal
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Fat: 34.14g | Prot: 41.95g | Carbs: 123.99g.
Lunch: Milsani Halfvolle Melk, Kellogg's Special K Nourish. Dinner: Plus Maaltijd Pita's, Chardonnay, Jumbo Maaltijdsalade Gerookte Zalm. more...
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Losing 3.5 kg a Week
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Dottieapple's Weight History
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