Weigh In record (no journal entry) for 14 September 2016
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61.2 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2016:
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137 kcal
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Fat: 7.15g | Prot: 7.71g | Carbs: 10.40g.
Breakfast: Coffee (Brewed From Grounds), Kefir. more...
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Losing 0.5 kg a Week
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