Weigh In record (no journal entry) for 13 September 2016
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107.2 kg
Lost so far: 3.9 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2016:
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1070 kcal
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Fat: 42.40g | Prot: 41.57g | Carbs: 123.92g.
Breakfast: Fresh Express Chopped Kit Asian, Kirkland Signature Red Grapefruit in Juice, Lean Cuisine Culinary Collection Garlic Chicken Spring Rolls. Lunch: All Day Cafe Hard Cooked Eggs. Dinner: Smart Ones Classic Favorites Angel Hair Marinara, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Snacks/Other: Whole Wheat Saltine Crackers, Laughing Cow Light White Cheddar Cheese Wedges, Boiled Egg. more...
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steady weight
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eli white's Weight History
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