Weigh In record (no journal entry) for 13 September 2016
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84.1 kg
Lost so far: 64.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2016:
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695 kcal
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Fat: 35.52g | Prot: 56.61g | Carbs: 39.53g.
Lunch: McAlister's Deli Southwest Cobb Salad, Fried Calamari. more...
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Gaining 4.8 kg a Week
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inmsweantitrust's Weight History
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