kittysuth's Journal, 01 Jan 12

victory is mine!

116.1 kg Lost so far: 11.8 kg. Still to go: 48.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2012:

920 kcal

Fat: 57.48g | Prot: 74.36g | Carbs: 23.84g. Breakfast: Lean Sliced Chicken. Lunch: tuna salad, chicken salad. more...

4007 kcal

Exercise: Circuit Training - 20 minutes, Standing - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week


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kittysuth's Weight History