Dani_Suave's Journal, 31 Dec 11

Weigh In record (no journal entry) for 31 December 2011
115.7 kg Lost so far: 22.2 kg.    Still to go: 43.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2011:
1827 kcal Fat: 108.50g | Prot: 83.69g | Carbs: 131.96g.   Breakfast: mozzarella, spinach, egg. Lunch: string cheese, olives trader joe, vlasic sweet relish, mayo, tuna. Dinner: tillamook cheddar, broccoli. Snacks/Other: whipped cream, pumpkin pie. more...
4214 kcal Exercise: Housework - 6 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
Gaining 2.5 kg a Week

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Dani_Suave's Weight History


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