Weigh In record (no journal entry) for 13 September 2016
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82.2 kg
Lost so far: 0.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2016:
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1030 kcal
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Fat: 48.18g | Prot: 56.08g | Carbs: 97.00g.
Breakfast: Овсяная Каша на Воде, Банан. Lunch: Огурец (с Кожурой), Жареная Рыба (в Панировке). Dinner: Простоквашино Сметана 15%, Творог 18%. more...
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Gaining 1.2 kg a Week
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BigAssInn's Weight History
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