Weigh In record (no journal entry) for 12 September 2016
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83.4 kg
Lost so far: 65.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2016:
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1070 kcal
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Fat: 33.00g | Prot: 47.00g | Carbs: 151.00g.
Lunch: Subway 6" Cold Cut Combo, Ore-Ida Waffle Fries. Dinner: Campbell's Chunky BBQ Seasoned Pork. more...
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Losing 6.4 kg a Week
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inmsweantitrust's Weight History
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