Weigh In record (no journal entry) for 10 September 2016
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116.1 kg
Lost so far: 10.9 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2016:
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930 kcal
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Fat: 63.00g | Prot: 72.00g | Carbs: 8.00g.
Breakfast: Baken-ets Traditional Fried Pork Skins. Lunch: Atkins Milk Chocolate Delight Shake. Dinner: Wendy's Baconator Double (No Bun). more...
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steady weight
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conniecolbert's Weight History
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