Autumn Pearl's Journal, 11 Sep 16

Weigh In record (no journal entry) for 11 September 2016
65.7 kg Lost so far: 1 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2016:
2004 kcal Fat: 100.59g | Prot: 82.42g | Carbs: 157.36g.   Breakfast: Брест Литовск Сметана 20%, Панкейки. Lunch: Лимонад, Бургер Кинг Воппер, Азбука Вкуса Салат с Говяжьим Языком. Snacks/Other: Maxler 100% Golden Whey, Эклер, Кофемания Раф Кофе. more...
2182 kcal Exercise: Walking (moderate) - 3/mph - 3 hours and 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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Autumn Pearl's Weight History


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