Weigh In record (no journal entry) for 10 September 2016
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103.9 kg
Lost so far: 8.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2016:
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85 kcal
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Fat: 4.09g | Prot: 0.57g | Carbs: 12.19g.
Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer, Great Value Stevia, Coffee. Snacks/Other: Sprite Sprite Zero (Bottle), Pepsi Caffeine Free Diet Pepsi. more...
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Losing 0.0 kg a Week
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Beth Black's Weight History
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