Weigh In record (no journal entry) for 10 September 2016
|
57.5 kg
Lost so far: 21.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2016:
|
597 kcal
|
Fat: 7.99g | Prot: 29.91g | Carbs: 106.10g.
Breakfast: Буше Заварной Ореховый Хлеб, Кабачковые Оладьи, Зеленый Чай, Персики. Lunch: Зеленый Чай, Dr. Korner Хлебцы Клюквенные. Dinner: Зеленый Чай, Грудка Индейки. Snacks/Other: Персики. more...
|
|
2186 kcal
|
Exercise:
Hiking - 1 hour, Cooking - 1 hour, Showering - 1 hour, Watching TV/Computer - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elizaivv's Weight History
|