Weigh In record (no journal entry) for 10 September 2016
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71.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2016:
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1530 kcal
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Fat: 62.42g | Prot: 78.10g | Carbs: 176.12g.
Breakfast: Hacendado Café con Leche Light sin Lactosa, Hacendado Napolitana Chocolate, Café con Leche Descremada, Hacendado L.Casei, DIA Tortitas de Arroz Integral. Lunch: Burger King Doble Cheeseburger, Burger King Cheeseburger, Burger King Patatas Fritas (Pequeñas), Coca-Cola Coca-Cola Zero (Lata). Dinner: Aliada Ensalada Ligera de Pasta con Pavo. more...
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Losing 3.9 kg a Week
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