Weigh In record (no journal entry) for 10 September 2016
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63.0 kg
Lost so far: 30.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2016:
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840 kcal
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Fat: 61.53g | Prot: 45.60g | Carbs: 39.90g.
Breakfast: Quest Questbar Chocolate Chip Cookie Dough Mine. Dinner: Ruby Tuesday Ranch Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Ruby Tuesday Jumbo Skewered Shrimp. Snacks/Other: Skinny Pop Popcorn. more...
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steady weight
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 Comments
Fantastic job of maintaining!
10 Sep 16 by member: mskestrela
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