Weigh In record (no journal entry) for 09 September 2016
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57.5 kg
Lost so far: 21.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2016:
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671 kcal
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Fat: 10.46g | Prot: 44.21g | Carbs: 105.63g.
Breakfast: Зеленый Чай, Грудка Индейки, Салат Овощной со Сметаной, Лаваш Армянский. Lunch: Зеленый Чай, Грудка Индейки. Dinner: Зеленый Чай, Персики, Апельсин. Snacks/Other: Яблоко, Апельсин, Персики. more...
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2681 kcal
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Exercise:
Cleaning - 2 hours, Hiking - 1 hour, Watching TV/Computer - 6 hours, Cooking - 2 hours, Studying - 3 hours, Sleeping - 6 hours, Resting - 3 hours, Showering - 1 hour. more...
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Gaining 0.7 kg a Week
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Elizaivv's Weight History
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