Weigh In record (no journal entry) for 09 September 2016
|
84.2 kg
Lost so far: 64.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2016:
|
1012 kcal
|
Fat: 34.59g | Prot: 44.90g | Carbs: 135.09g.
Lunch: Potato French Fries, McAlister's Deli Salmon Sandwich. Snacks/Other: General Mills Cinnamon Toast Crunch Cereal, Brownie, TCBY No Sugar Added Nonfat Frozen Yogurt - Vanilla. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|