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i couldn't believe it lol after no exercise, drinking beer,eating food i normally dont eat while on vacation in the smokey mountains i didn't gain!
hec ya! next week i plan to get back into the reg routine.
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62.0 kg
Lost so far: 21.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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Losing 0.2 kg a Week
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