Weigh In record (no journal entry) for 08 September 2016
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68.0 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2016:
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1804 kcal
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Fat: 52.17g | Prot: 54.92g | Carbs: 295.96g.
Breakfast: Bananas, Whole Wheat Bread (Commercial), Kraft Smooth Peanut Butter. Lunch: Sushi Shop California Classic Maki Roll, Salmon Maki, Cucumber Maki, California Rolls. Dinner: Coffee Cake, Coffee Cake, Price Smart Cherry Strudel, Garden Vegetable Sandwich, Peaches, Blueberries. more...
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2229 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Standing - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 6.4 kg a Week
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sunnygoals's Weight History
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