Weigh In record (no journal entry) for 08 September 2016
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112.9 kg
Lost so far: 2.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2016:
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1740 kcal
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Fat: 92.00g | Prot: 94.25g | Carbs: 161.00g.
Breakfast: Milk Chocolate Delight Shake. Lunch: Hook & Ladder Light. Dinner: Thin Crust Pepperoni Pizza (Medium). Snacks/Other: Sugar Free Vanilla Pudding, Light Mozzarella String Cheese, Brownie. more...
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Losing 3.2 kg a Week
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ramblemanje's Weight History
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