Weigh In record (no journal entry) for 06 September 2016
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67.1 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2016:
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2610 kcal
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Fat: 90.98g | Prot: 78.87g | Carbs: 385.25g.
Breakfast: Strawberries, Quick or Instant Oatmeal, Bananas. Lunch: Smart Ones Santa Fe Rice & Beans, Lay's Classic Chips, Cheese Danish Pastry, Price Smart Cherry Strudel, Hard-Boiled Egg, Coffee Cake, Strawberries, Blackberries, Dare Maple Cookies, Kraft Smooth Peanut Butter, Raisin Bread. Dinner: White Bread, Chinese Fried Rice, Raisin Bread. Snacks/Other: Almonds, Mr. Christie's Arrowroot Biscuits. more...
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Gaining 3.2 kg a Week
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sunnygoals's Weight History
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