Weigh In record (no journal entry) for 06 September 2016
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74.2 kg
Lost so far: 11.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2016:
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1191 kcal
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Fat: 39.07g | Prot: 28.26g | Carbs: 180.93g.
Breakfast: Deep Patra. Lunch: Hershey's Special Dark Chocolate Miniatures (1), Zico Pure Premium Coconut Water with Passion Fruit & Orange. Dinner: Watermelon, Cooked Dry Chickpeas, Rice Flakes, Radishes, Kale, Cucumber (with Peel), Cilantro (Coriander), Carrots, Lettuce, Tomatoes. Snacks/Other: Joyva Original Halvah, Central Market Coconut Water. more...
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2400 kcal
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Exercise:
Sleeping - 6 hours and 40 minutes, Sitting - 17 hours, Yoga - 20 minutes. more...
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Gaining 0.6 kg a Week
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Dhruvalshah's Weight History
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